Oral Hygiene
Oral hygiene is the best means of prevention of cavities. It also helps
to prevent bad breath. Oral hygiene is necessary for all persons to maintain
the health of their teeth and mouth. Healthy teeth have fewer cavities.
They are clean and have minimal or no plaque deposits. Healthy gums are
pink and firm. Oral hygiene consists of both personal and professional
care.
Personal Care
Careful brushing and flossing help to prevent build-up of plaque and
calculus (tartar). The teeth should be brushed at least twice daily and
flossed at least once per day. The four requirements for proper brushing
include using a soft toothbrush, toothpaste with fluoride, the correct
angle of brushing and brushing in a pattern. Fluoride hardens the outer
enamel layer of the teeth. It may also prevent cavities or help stop an
existing cavity from growing larger. When brushing, angle the brush along
the gum line at a 45 degree angle. Apply firm pressure so the bristles
slide under the gum line. Brush two or three teeth at a time then move
to the rest of the teeth, allowing for some overlap. Finally, gently brush
your tongue and the roof of your mouth. This removes germs and keeps your
breath fresh. Flossing is just as important as brushing. Most cavities
and periodontal disease begins between the teeth. Although brushing is
important to keep the teeth clean, the bristles of brush are not able
to clean between the teeth. To keep your teeth and gum healthy you must
remove the plaque between your teeth at least once a day with flossing.
Professional Care
Regular tooth cleaning by the dentist or dental hygienist is important
to remove plaque that may develop even with careful brushing and flossing,
especially in areas that are difficult for a patient to reach on his own
at home. Professional cleaning includes scaling and polishing. This involves
the use of various instruments or devices to loosen and remove deposits
from the teeth.
We recommend having the teeth professionally cleaned every 6 months.
More frequent cleaning and examination may be necessary during the treatment
of many of the dental/oral disorders.
Your Child's Oral Health
Teaching your child proper oral care at a young age is an investment
in his or her health that will pay lifelong dividends. Children who have
pleasant dental visit when they are very young are likely to have a favorable
outlook towards dental care throughout their life. The first dental visit
is very important in the formation of this attitude. It's not difficult
to help your child maintain a healthy smile. You can start by setting
an example; taking good care of your own teeth sends a message that oral
health is something to be valued. And anything that makes taking care
of teeth is fun, like brushing along with your child or letting them choose
their own toothbrush, encourages proper oral care. Take your child to
see the dentist regularly. Your child's first visit should occur by his
first birthday to check for tooth decay and other problems. Start cleaning
your child's mouth daily. Start brushing as soon as the first tooth erupts.
Make sure your child gets the fluoride needed for decay-resistant teeth.
Brush and floss your child's teeth daily until the child can be taught
to do this alone.
A dental sealant creates a highly effective barrier against decay. Sealants
are thin plastic coatings applied to the chewing surfaces of a child's
permanent back teeth, where most cavities form. Applying a sealant is
not painful and it can be performed in one dental visit.
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